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Lactobacillus bulgaricus is a probiotic most commonly used as a starter culture for yogurt. It may be beneficial for hair growth due to its antibacterial properties.
Key insights:
- The in vitro evidence suggests that L.bulgaricus has antibacterial properties, which may benefit those with hair loss associated with bacterial growth.
- There does not appear to be any in vivo or clinical evidence to support the use of L.bulgaricus for hair follicle growth.
- Our experience tracking members: L.bulgaricus alone is not enough to improve hair loss outcomes.
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