Stoeltzing31

@Shanasturtz

Sorry for the late response. More than happy to help clarify.

@Rob (PHH)

I just posted an update on the message board. Since I won't renew my subscription, is there a closed Facebook group I can join, just to give you all updates? 

@Jan

I have posted an update on the message boards. ? I explain a little further about what I've been doing. Hope it helps. 

Xuanli® Massaging Comb Red Wood Combs Handmade Combs for Scalp Massagers Wellness (M041) https://www.amazon.com/dp/B07LB8L5L1/ref=cm_sw_r_cp_apa_i_gWONDbZKPQ0Z0

Happy with the results so far. Left side is going to take longer than my right. Also, I had my hair highlighted, so the tiny blonde hairs are harder to see. I had lab work recently, and still my testosterone is on the higher side, and my ferritin level was at 18. My PCP recommended that I take iron since I was borderline. Also, she recommended that I eat a more Mediterranean style diet to help stabilize my insulin levels. Still on 500mg of metformin daily. 

I have modified my daily massage as well. I use a very sturdy, widely spaced wooden comb/massager. I found that I was fatigued when doing the finger and palm massages, and decided to try the wide tooth comb and found that to be quite effective. I usually watch a TV show while massaging and don't have the arm fatigue. I'll attach a pic of the comb/massager in case anyone of interested in this method. I got it on amazon for around $12, I believe.